RK MOBILITY BALL

POSTURAL AWAKENING WORKSHOP

If you want to prevent injury and enhance your practice, then you need to attend this class.

The postural awakening workshop is a must-do for anyone wanting to prevent injury, learn do-it-yourself pain management techniques, improve mobility, resolve movement dysfunction and optimize performance.

You will learn first hand from a pain and injury expert that has been managing some of the biggest performers in the entertainment industry, the tricks and tools to improve performance and get you out of pain. The physical therapy techniques being taught derive from 10,000 + hours treating posture and performance related injury. 

 The workshop will teach you, with the use of the RK Mobility Ball, how to get the best out of your body by digging further into the realms of do it yourself pain management techniques that are a must learn for anyone experiencing poor posture, imbalances, back, neck, shoulder and hip pain.

Learn how to self correct and avoid a lifetime of paying practitioners doing it for you. 

Not everyone can afford to travel with their very own practitioner, which is why the RK Mobility Ball and workshop was developed. This tool and program will allow you to travel with your very own physical therapist wherever you go. 

What's included?

Every participant will receive the RK Mobility Ball, leather carry bag, 7-step travel program and the13 exercise eBook. All workshops are 60 minutes duration and involve a combination of practical and theory all rolled in one. 

Mantra

Explore. Listen. Learn

 We want you exploring the deepest corners of your tissues, listening to your body with heightened awareness and learning what to do with that information.

Vibe

It's both physical and educational. We want you involved. Discussion and debate are encouraged. Lets learn from each other.

Take Away

You will learn life changing skills that will allow you to take your yoga practice to a new level.